Here are some action shots of me taken this morning. That is a plastic water bottle I have in my mouth. I love picking up things I find and running around with glee. The next one is me leaping for the boucy pink ball. In the bottom one, my tail is
helping me take a sharp right.
It is important to be active. You feel the blood rushing around your body. You know you are alive. You don't need to zoom around like I do. Simply walking does the trick.
Dogs love moving and being active, well nearly all dogs do. I have met the odd podgy hound who would prefer to lie, even in the dog park. Some humans make exercising into a chore. They see it as something they should do but would rather not, like leaving food on the footpath because your person says to. Humans are as much animals as we are. You are not machines or anything. You were born to move, to be active. So get out there and do something you love.